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Practice Pro

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Practice Pro
  • Home/
  • Programs/
    • Pitching School
    • Hitting School
  • Resources/
    • Blog
    • Current Students
    • University - NEW!
  • About Us/
    • Philosophy
    • Instructors
    • Abby's Story
    • Work at Practice Pro
    • Testimonials
    • FAQ
  • Sign InMy Account

Inseason Pitching & Hitting School is Closed

Email abby@practice-pro.com to register late.

Pitching school
hitting school
 

 

Our Big, Hairy, Audacious Goal!

How the Sessions are Different




The Practice Pro School helps passionate pitchers & hitters reach their potential through year-round small group training. If you want to be challenged, get motivated, and have fun, then this is for you! 

 
 
views on pitching: blog
Featured
The 10 Best Instagram Pages of All Time About Softball Pitching
Mar 20, 2026
The 10 Best Instagram Pages of All Time About Softball Pitching
Mar 20, 2026

There is a lot of softball pitching content on Instagram. Some of it is excellent. Some of it is recycled. And some of it is coaches trying to prove they are “right” while everyone else is “wrong.”

If you are serious about improving in the circle, you need to be intentional about who you follow.

Of course, our account is the best. We show you what actually happens inside a real pitching school. You see the methods we use, what real athletes look like as they develop over time, accomplishments from pitchers in our program, and practical drills and tips that we test across more than 20 classes per week. Everything we post is being used and refined in real time.

Read More →
Mar 20, 2026
Finding Your Green Light: The Mental Game of Hitting
Mar 16, 2026
Finding Your Green Light: The Mental Game of Hitting
Mar 16, 2026

Kermit the frog said, “It’s not easy being green.” But on St. Patrick’s Day, there’s no better color to be! Everyone gets to be Irish for a day… Especially if you’re living in the great city of Chicago where St. Patrick’s Day is celebrated very seriously! So to all of our Irish Practice Pro Peeps, even if you’re only Irish for today, happy St. Patrick’s Day!

In keeping with our theme of Green… Let’s talk about the green lights of batting. Recently, in our “combo pitching and batting LIVE” classes, we talked about mental performance, which significantly impacts our physical game. Elite athletes know how to regulate their emotions. They do this by recognizing adversity when it happens -both the thoughts and the physical responses to those thoughts- which they are able to process and redirect to the Green.

So what does it mean to be “in the Green” as an athlete?

Read More →
Mar 16, 2026
From the Cage to the Season: High School Athletes Level Up
Mar 4, 2026
From the Cage to the Season: High School Athletes Level Up
Mar 4, 2026

When we introduced batting to Practice Pro, it got a lot of people talking. More importantly, it got a lot of people swinging! Our young athletes have excelled on both sides of the plate over the last year with Lead Batting Instructor, Coach Marisa, and her knowledgeable and talented assistants. In this past Pre-Season session that is quickly coming to a close, we decided to try our hand with the live pitching and batting combo class, serving more of our high school aged athletes. This class has been a catalyst to many of our pitchers and hitters hurling and blasting their way into the high school season upon us.

It became evident quite quickly that Coach Marisa had a gift with reaching the high schoolers, motivating them to increase their pop times and power rankings. Not only did we see these metrics increase, but we saw a stretching of mindsets happening across our batters. Up at the plate, confidence and aggression tripled, causing epic battles with our versatile pitchers.

Read More →
Mar 4, 2026
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Putting in the work on those runs in! 🥎💪 Consistency at the plate = confidence on the field. . . #practicepro #softballpitching #pitchingschool #softballpitchingschool #runins
Samanta is on a mission to beat her speed record! . . #practicepro #softballpitching #pitchingschool
Working on the ‘scoot drill’. This drill helps with driving off the mound straight, and not opening too soon! Give it a try! . . #practicepro #softballpitching #pitchingschool
Audrey + Sasha battling it out for their teams!
In honor of Thanksgiving tomorrow..we asked the girls to tell us what they are grateful for. Take a moment to appreciate the things in life, tell us in the comments what you’re grateful for! . . #practicepro #softballpitching #pitchingschool
End of class game and we put on the pressure 😎. This is the Game of 5 - start with 5. If you got the spot, you go down one. If you miss, you go up one. If you get to 10 you lose = have to do 10 push ups If you get to 0 you win = No push ups. . . #practicepro #softballpitching #pitchingschool
💥Pitching drill: The snow pump drill is a game-changer for staying straight and resisting the urge to open too soon. Try it out! . . #practicepro #softballpitching #pitchingschool
6 oclocks! (Psst..not the time, it’s a drill) It’s the last part of our arm circle breakdown. Notice how when she pitches she doesn’t take a step? This is so you can focus on your arm circle and follow through.
Even an injury can’t stop Jolene from improving her game! 💪 She showed up to class and focused on fine-tuning her leg mechanics. Progress doesn’t stop.. it just adapts. . . #practicepro #chicagosoftball #softballpitching #softballpitchingschool
Parent Pitch! It’s always fun to be able to include parents in our classes. . . #practicepro #softballpitching #pitchingschool
Putting in the work on those runs in! 🥎💪 Consistency at the plate = confidence on the field.
.
.
#practicepro #softballpitching #pitchingschool #softballpitchingschool #runins
Samanta is on a mission to beat her speed record!
.
.
#practicepro #softballpitching #pitchingschool
Working on the ‘scoot drill’. This drill helps with driving off the mound straight, and not opening too soon! Give it a try!
.
.
#practicepro #softballpitching #pitchingschool
Audrey + Sasha battling it out for their teams!
In honor of Thanksgiving tomorrow..we asked the girls to tell us what they are grateful for. Take a moment to appreciate the things in life, tell us in the comments what you’re grateful for! 
.
.
#practicepro #softballpitching #pitchingschool
End of class game and we put on the pressure 😎. 
This is the Game of 5 - start with 5. If you got the spot, you go down one.  If you miss, you go up one. 

If you get to 10 you lose = have to do 10 push ups
If you get to 0 you win = No push ups.
.
.
💥Pitching drill: The snow pump drill is a game-changer for staying straight and resisting the urge to open too soon. Try it out!
.
.
#practicepro #softballpitching #pitchingschool
6 oclocks! (Psst..not the time, it’s a drill) It’s the last part of our arm circle breakdown. Notice how when she pitches she doesn’t take a step? This is so you can focus on your arm circle and follow through.
Even an injury can’t stop Jolene from improving her game! 💪 She showed up to class and focused on fine-tuning her leg mechanics. Progress doesn’t stop.. it just adapts. 
.
.
#practicepro #chicagosoftball #softballpitching #softballpitchi
Parent Pitch! It’s always fun to be able to include parents in our classes. 
.
.
#practicepro #softballpitching #pitchingschool
 

 

Practice Pro students and almuni have earned State Championships, league and travel tournament championships, and competed at the collegiate DI, DII, and DIII levels. Most importantly, these young ladies have developed a sense of self-confidence, grit, and a special bond with classmates and parents.

 
 

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Illinois - Chicago, Oak Park, Evanston  Abby Hanrahan        advanceyourgame@practice-pro.com   (630) 523-9410‬   

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