What's Holding Back Your Movement Pitches?

What's Holding Back Your Movement Pitches?

Making the ball move is one thing, but making it move with late break is a whole separate animal. “Late break” means that your pitch travels straight and then changes direction very close to the hitter. About ten feet is about the standard for excellence.

You need to be able to know the truth. Was that lake break? Or was it gradually moving to one side? You don’t want to wait to find out in a game. If you haven’t seen too many pitches that actually break before, you might be judging incorrectly. You need feedback.

If your breaking balls gradually move from one side to the other, rather than late break, it is because one of the following problems:

1. Not enough rotation on your ball
2. Incorrect axis - the ball is not rotating on the correct plane
3. Incorrect body position/release point - your arm trajectory is going the opposite way of the intended ball movement.

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Become a Movement Pitch Expert by Doing This

Become a Movement Pitch Expert by Doing This

For example, when throwing a rise ball, a pitcher must deliver the ball on the “upswing” of her arm circle, meaning a little bit later. To make it easier to get her palm underneath the ball and facing the sky, she must lean her body back towards second base at delivery. The reverse is true for a drop ball. She must lean forward to get her hand on top of the ball, palm facing downwards.

Once her body position and ball trajectory is correct, the Magnus Effect becomes relevant.

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