A Beginner's Guide to Seasonality

A Beginner's Guide to Seasonality

Has your daughter ever been afraid to change something in her motion because it will mess up her accuracy for the upcoming game? Well, she should be concerned because there are only certain times of the year when she should or should not be majorly altering her fundamentals. Last week we talked about how to break down practices and seasonality. This week I will give you examples of fun games and challenges to include in your seasonal practice.

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5 Things Pitchers Need to Be Great

5 Things Pitchers Need to Be Great

As the DI NCAA Softball Championship tournament begins, you’ll see amazing pitchers firing the ball the upper 60’s, low 70’s with extreme movement and devastating change of speed. How do they get to this level? Each began where many of you are today and slowly put in the work to be great. Here are five things it takes for you to do the same.

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