As soon as a player is able to throw with a good arm circle, has decent posture, and throws at her fullest effort she's ready to learn the change up and movement pitches.
Even 10 year-olds can learn movement pitches. If I were to wait until a pitcher perfected her fastball to teach her a curveball, we might be waiting until she is a high school or even college!
If you are thinking about taking on the position of pitcher with your daughter this note is for you!
Notice I use the phrase “taking on the position with” because learning to pitch is nothing less than a partnership between the two of you.
Becoming a pitcher is a special journey that takes a high level of commitment time-wise, financially, and emotionally. It can also be one of the most rewarding positions in all of sport! After reading this you will understand what to expect, have a road map for success, and motivation to help you persevere along the way.
Read MoreAlmost daily, whether I’m coaching or not, I notice things about my life that I learned while playing sports in my youth. Most stems from our “mental game” lessons as a player for Ithaca College. On Thursdays, our off day, we would lift weights then go to one of the classrooms in the “Hill,” the athletic facility, and complete a hour-long lesson on how to think about the game.
Read MoreTo moms and dads who obsess over YouTube pitching videos: I’ve been there to. You love the “forearm fire,” Bill Hillhouse, and Amanda Scarborough’s Power Drive.
Bill Hillhouse promotes a cross-bodied follow through to the opposite-side shoulder. Below I will clarify what he means when he talks about this and why I teach something else. The follow through others teach is a straight-arm one with the hand pointing to the target at the end. I call this the “hand-shake” follow-through. I teach most players to point their elbows, not hands, to the target, referred to as “hello elbow.” I’ll discuss each follow throughs and what they mean to your pitcher.
Read MoreYou put in so much effort to be a pitcher. Going to lessons, practicing, and always being sore are tough things to commit to if you don’t get to play. If this hasn’t happened to you, consider yourself a very lucky pitcher. How, then, do you deal with this situation to your benefit?
1. Use it as motivation to better.
*As Published in Fastpitch Magazine
The stronger your reason for doing something the more likely you are to do it, especially for pitchers. Often students come to pitching lessons with vague goals. Young players might come because their parents want them to learn how to throw it over the plate so the games go faster. Experienced players come because they want to simply "get better."
I'd like to offer you a little help on figuring out your "why" for taking pitching lessons. That is, for going week after week, year after year, throwing game after a game, before practice, after practice, or even when you have a ton of school work. What are you doing here anyway?
Your pitching coach's job is to help you develop a repeatable motion as soon as possible.
I'd like to offer you a little help on figuring out your "why" for taking pitching lessons. That is, for going week after week, year after year, throwing game after a game, before practice, after practice, or even when you have a ton of school work. What are you doing here anyway?
Your pitching coach's job is to help you develop a repeatable motion as soon as possible.
Read More
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